Resilience in Mind is an online program that provides you with information to help you learn more about the mind and our emotions in order to help you deal or cope with life’s stressors.

Whether you are in front of people every day or behind the scenes, life can be difficult. This program is an introduction into learning more about how our brains interpret stress and how you can learn better how to cope with these stressors.

This program utilizes assessments, training videos, event reporting and is accessible 100% of the time, online.