Busting Diet Culture Myths
Busting Diet Culture Myths – Part 1 Diet culture is strong, prevalent, and thrives on the principle of scaring us into following specific rules or buying specific products in order […]
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Endurance in The Face of Suffering
Endurance in The Face of Suffering “Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He […]
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Managing Stress and Food
Managing Stress and Food: How the Two Correlate Nutrition and stress are a two-way street and something many of us struggle with at times. Stress can either shut down a […]
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Navigating Adolescence: A Guide to Mental Health
Navigating Adolescence: A Guide to Mental Health Talking about mental health has been a taboo issue for years, but this is starting to change. We hear a lot more about […]
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Unleashing Healing: The Therapeutic Power of Dogs in Counseling
Unleashing Healing: The Therapeutic Power of Dogs in Counseling Often beginning therapy can be an incredibly overwhelming experience for people. Individuals are consumed with anxiety, depression, trauma symptoms, unsure of […]
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Body Image and Self-Worth
Body Image and Self-Worth: Take Charge of How You See Yourself! Statistics about how people view their bodies are heartbreaking! According to the NOW Foundation (National Organization for Women Foundation), […]
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What Does God Have to Do With Recovery?
It’s a huge question, right? Our alumni group has gotten together and come up with answers based on our own experience through treatment and recovery. Most of us in the […]
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My Extraordinary Journey as an Intern in the World of Clinical Therapy
Becoming an intern is an incredible and intimidating experience. After years of studying and accumulating knowledge, everything I had learned suddenly seemed to disappear entirely, and I could feel the […]
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Embracing Mental Wellness
While I don’t possess formal therapy credentials or fancy Mental Health certifications, my 3 ½ years of experience working at Manna have been enlightening. Working at Manna has emphasized the […]
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